Barossa to Bali

 

Barossa to Bali 2025!

 

WHEN:
4th August to 11th August 2025

 

WHERE:
Hotel Komune & Beach Club - Keramas Beach – Bali

 

 

ABOUT THIS RETREAT:
This is a completely immersive health and fitness retreat, aimed at providing all your health and wellness needs without external life distraction. 

 

This retreat is designed specifically for those who want to reconnect with themselves and enhance their body-mind connection through movement, yoga, meditation, exercise and self reflection.

 

The workshops are designed for everyone from complete beginners to those what are experienced in exercise, however invitations will be sent to existing BVPT clients first.

 

This retreat is strongly focused on holistic exercise and movement to recalibrate the body.  Through the powerful workshops and exercises facilitated in this retreat you will the re-find yourself for a fitter, healthier and happier you.

 

Bali is know as the “Island of the Gods” and there is a energy that works with you and through you there that is unlike anywhere else in the world.  We guarantee that this retreat will be one of the most life changing and powerful experience of your life to date.

 

WHAT IS INCLUDED:
- Accommodation 8 days, 7 nights

- Breakfast, Lunch, Dinner with drink each day

- Balinese Culture Sessions

- Guided Breathwork Sessions

- Small Group Strength Training

- Boxing & HIIT Sessions

- Guided Yoga sessions

- Periods of no speaking (complete silence)

- Free Time to Relax, Reflect and Explore

- Waterfall/Water Temple Purification

+ much more

 

ITINERARY:

- Subject to change based on availability, weather, safety, etc

*some other special surprises have been organised for guests, but will these be disclosed after Retreat Opening Ceremony at first group Dinner.

 

Day 1: Monday 4th August 2025

2:00pm: Check into Komune Resort
Free Time to relax
5:00pm – Welcome and opening
6.00pm: Dinner at Resort

 

Day 2: Tuesday 5th August

8:00am - Breakfast
10:00am – Morning HIIT/Boxing/Cardio
11:00am – Free Time
1:00pm - Lunch
3:00pm – Gym Session
4:30pm – Bali Culture Session
6:00pm – Group Dinner
7:30pm - Yoga Nidra

 

Day 3: Wednesday 6th August

6.30am – Morning Yoga
8:00am - Breakfast
9:00am – Free Time
1:00pm - Lunch
4:30pm – Breathwork
6:00pm – Group Dinner

 

Day 4: Thursday 7th August

8:00am - Breakfast
10:00am – Morning HIIT/Boxing/Cardio
11:00am – Free Time
1:00pm - Lunch
3:00pm – Gym
4:00pm – Free Time
6:00pm – Group Dinner
7:30pm - Yoga Nidra

 

Day 5: Friday 8th August

6:30am - Breakfast
7:15am - Depart for Water Temple - Tirta Empul
8:00am - Arrive at Water Temple
8-10am - Purification Ceremony
10:30am - Short hike to Taman Sari Waterfall & swim
12:30pm - Lunch at rice field restaurant (own cost)
Continue to 2nd Waterfall
2:00pm - Drive back to Komune
2:30pm - Arrive back
6:00pm - Group Dinner

 

Day 6: Saturday 9th August

8:00am - Breakfast
10:00am – Morning HIIT/Boxing/Cardio
11:00am – Free Time
1:00pm - Lunch
3:00pm – Gym
4:00pm – Free Time
6:00pm – Group Dinner
7:30pm Yoga Nidra

  

Day 7: Sunday 10th August

6.30am – Morning Yoga
8:00am - Breakfast
10:00am - HIIT/Boxing/Cardio
1:00pm - Lunch
5:00pm - Closing Ceremony/Debrief
6:00pm - Celebration Party!

 

Day 8: Monday 11th August

- Check Out Day
6:30am - Breakfast
11:00am - Check out of accommodation
Transport to airport pre-arranged.
(Transport to another location to be arranged by guest.)

 

INVESTMENT:

EARLYBIRD RATE (paid prior to 1/12/2024):
$3,000 per person twin share
$3,700 per person for private room
$5,000 for a couple!

-
Commitment after 1/12/2024:
$3,750 per person twin share
$4,200 per person for private room
$6,500 for a couple!


*Investment does not include alcohol, flights or food/drink between main meals

Please enquire for more information.