The Lean Muscle Program has been designed to help you build muscle, improve strength and increase your power. It is ideal for males and females who would like a dedicated strength and muscle building program that delivers real results.

Within this complete program, you will find the key information and resources that your clients will need for sustainable and effective muscle building.

This program is perfect for developing or accomplished clients who want to add lean muscle mass.

It is recommended that you follow this program for 12-16 weeks at a time.

WHAT IS INCLUDED?
* Action Plan (nutrition, training and lifestyle advice)
* Calorie and macronutrient calculator
* Completed Meal Plan
* Supplement Guide Completed
* 4-week Training Planner (focusing on progressive overload)
* Progress Diary